Monday to Friday: 9am – 5pm
(Saturday appointments are available)

T: (02) 6100 7383 
F: (02) 6147 0701

E: reception@psychadmin.com.au

Po Box 1140, DICKSON ACT 2602

Please note: The content on this website is not intended to be, nor should it be relied on as, a substitute to the obtaining of professional advice. No warranties or representations regarding the quality, accuracy or fitness for purpose of any content on this site are made. Any person accessing this site shall have no right to seek any compensation for any loss or damage from any party associated with the site.

Visit our resources list here

Suite F1, Dickson Chambers 
25 Dickson Place, Dickson ACT 2602

RESOURCES

Please note: The content on this website is not intended to be, nor should it be relied on as, a substitute to the obtaining of professional advice. No warranties or representations regarding the quality, accuracy or fitness for purpose of any content on this site are made. Any person accessing this site shall have no right to seek any compensation for any loss or damage from any party associated with the site.

The 10 rules of dealing with an angry child

https://www.empoweringparents.com/article/angry-child-outbursts-the-10-rules-of-dealing-with-an-angry-child/

For children with ASD an ADHD

https://suelarkey.com.au/

 

http://www.autismawareness.com.au/resources/educational-resources/

 

 

Controlled Breathing

https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response

 

http://www.cci.health.wa.gov.au/resources/docs/Info-Calming%20technique.pdf

 

http://anxietybc.com/sites/default/files/calm_breathing.pdf

 

Websites with resources for professionals and families

https://www.kidsmatter.edu.au/health-and-community/resources/directory-kids-mental-health-and-wellbeing/websites-resources

 

Child and Adolescent Psychological and Educational Resources

http://www.caper.com.au/

 

Headspace - helping young people who are going through a tough time

https://headspace.org.au/

Simple phrases and ideas for diffusing tough situations with your child